Articles

Jan 17 2017
It’s a New Year and a Perfect time to Get Organized.  We are all so busy  days… our families, careers and commitments. It seems like time is accelerating.  Do you feel like you are falling behind with all the things you need to do? Are you constantly feeling out of control?   Is it your desire to get a handle on your life and do what truly feeds your soul? Most of us are...
Jan 11 2017
By ELIZABETH MARGLINJANUARY 10, 2017   For many women, a diagnosis of breast cancer provokes the fear of physical survival. But hot on the heels of worrying about one's mortality comes the fear of being able to financially survive cancer. A 2014 study suggests that about 25% of long-term breast cancer survivors go into debt to pay for their treatment,...
Jan 3 2017
1/19 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than one-third animal protein. This "New American Plate" is an important cancer fighting tool, according to the American Institute for Cancer Research. Check out better and...
Dec 29 2016
CHRIS RYAN/GETTY IMAGES     When it comes to setting New Year’s resolutions, most people shoot for the moon. We tell ourselves that this will be the year we’ll give up carbs, go running every morning, become a vegan or quit drinking. Inevitably, three weeks later, we find ourselves right back where we started. What gives?  When it comes to health goals in particular...
Dec 29 2016
From: EatingWell Magazine For a nonalcoholic version, combine 2½ cups seltzer and 2 cups pomegranate juice. Nutrition profile Gluten-Free Low Carbohydrate Low Fat Vegan Ingredients 2 cups champagne 1/2 cup citrus vodka 1 cup pomegranate juice 1 cup seltzer Lemon twists for garnish Preparation Active 5 m, Ready In 5 m Combine champagne,...

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