Citrus Salsa

Thanks to EatingWell.com

Try this chunky orange-lime salsa on fish tacos or serve it with tortilla chips.

Makes: 4 servings, generous 1/3 cup each

Active Time: 20 minutes

Total Time: 20 minutes

NUTRITION PROFILE
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High fiber | Gluten free |

INGREDIENTS

  • 3 navel oranges
  • 2 limes
  • 1 teaspoon chopped fresh cilantro
  • 1 teaspoon seeded and minced serrano chile
  • 2 teaspoons seasoned rice vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/8 teaspoon salt
  • Freshly ground pepper, to taste

PREPARATION

  • With a sharp knife, remove the peel and white pith from oranges and limes and discard. Cut the orange and lime segments from the surrounding membranes and coarsely chop.
  • Gently toss the oranges, limes, cilantro, chile, vinegar, oil, salt and pepper in a large bowl until combined.

TIPS & NOTES
Make Ahead Tip: Cover and refrigerate for up to 1 day.

NUTRITION
Per serving: 78 calories; 2 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 15 g carbohydrates; 1 g protein; 3 g fiber; 73 mg sodium; 217 mg potassium.

Nutrition Bonus: Vitamin C (110% daily value).

Carbohydrate Servings: 1

Exchanges: 1 fruit, 1/2 fat