Articles

Jul 8 2016
DECEMBER 22, 2015   PHOTOGRAPH BY JASON VARNEY               Subscribe Try all you want to avoid pesticides, sugar, and GMOs, you're still getting duped by confusing claims, hidden chemicals, and faux "healthy" labels. No longer: Eat Clean, Stay Lean is our clarifying new guide to dirty, clean, and superclean...
Jul 8 2016
ENVIRONMENT   By Josh Davis 29/06/2016, 12:21 The safety of genetically modified food is an unnecessarily controversial subject. Despite countless studies finding no adverse health effects, leading to a comprehensive report from independent scientists finding no difference between GMOs and conventionally bred crops, and the FDA clearing GMO salmon ...
Jul 8 2016
  The word ‘Detox’ is loosely used in health and fitness.  There are so many methods of detoxing the body via cleanses; diet, supplements, herbal treatments, fasts and juicing, colonics and current studies are demonstrating the effects of exercise as a viable detoxification method. Let’s examine the true meaning of the word ‘Detox.’  In today’s society it is a fairly common...
Jul 6 2016
 Aaron E. Carroll, THE NEW HEALTH CARE JULY 5, 2016 Photo   CreditDominic Kesterton  Americans seem very afraid of cancer, with good reason. Unlike other things that kill us, it often seems to come out of nowhere. But evidence has increasingly accumulated that cancer may be preventable, too. Unfortunately, this has inflamed as much as it has assuaged...
Jul 5 2016
  By Steve294 What should I do for a workout? I get this email at least once a day, and I’m sorry to say that I don’t have the perfect answer for everybody.  Considering that a program should be developed around a person’s biology, age, goals, diet, free time, etc, there’s a lot of factors I can’t get in ten minutes through email. I can certainly offer up suggestions,...

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