Articles

Nov 16 2016
As the holiday season is rapidly approaching, many people fear the 5-10 pound weight gain that may occur with a cornucopia of family and friends festivities.  In addition to some weight gain, loss of fitness may occur as time constraints increase with the hustle and bustle of endless obligations. Eating healthy and staying fit is difficult to balance. Even the most committed people stray...
Nov 15 2016
By WholeFoods Magazine Staff - November 14, 2016    Every year, Fran Drescher’s Cancer Schmancer Movement holds an informative summit that is a “must” attend for you, your family and friends, as well as people who mysteriously ask you for information that you learned there! I went twice and I can tell you it’s life changing, and for many, it’s lifesaving....
Nov 4 2016
Christie D'ZurillaContact Reporter   Michael Bublé’s son Noah has cancer, the singer confirmed Friday, and he and wife Luisana Lopilato have back-burnered their careers while the 3-year-old fights the disease.  “We are devastated about the recent cancer diagnosis,” the “Haven’t Met You Yet” singer said in a statement on Facebook. He didn’t specify what type of...
Nov 4 2016
By Marianne Morano, M.S., ACSM, CWC Searching for that fountain of youth?  Ever wonder how to defy the aging process?  This article aims to address tips on maintaining youth on the inside and slow down aging.  In 1513, Ponce de Leon searched for the Fountain of Youth, and men have been seeking eternal life on earth ever since. Aging is a fact of life for all living...
Nov 3 2016
Written by Meryl Starr If your life is like most people’s, the kitchen is the busiest room in your home. Not only do your prepare and cook meals there but it can also be a natural gathering place for entertaining guests. Before the holidays get underway this year you might want to take some time to De-Clutter and Organize the kitchen. It certainly will make holiday preparations easier, you will...

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