Articles

Jun 12 2014
Tumeric has amazing anti-cancer properties. Try it in this fabulous recipe. Ingredients 6 sweet potatoes (large, peeled and diced) 4 baking potatoes (large, peeled and diced) 1/2 cup mayo (use healthy olive oil alternative) 1/4 cup dijon mustard 1/3 cup balsamic vinegar 1 tsp ground turmeric 1 tbsp chives (chopped) and black ground pepper salt (to taste) 2...
Jun 12 2014
Prostate cancer can be a completely silent disease, especially in its early stages. It can grow slowly for years without causing any noticeable signs or symptoms. Sometimes, however, there are important warning signs that something is wrong with the prostate. What Are the Most Common Warning Signs of Prostate Cancer? Because of the prostate's location in the body (located just below the bladder...
May 27 2014
Written by Dr. Nalini Chilkov I advise avoiding Genetically Modified Foods (GMOs).  GMO foods are already linked to immune, inflammatory and even nervous system and brain conditions. Time will reveal to us the true cost of altering natureís design.  I am certain that over time many more illnesses and perhaps some cancers will eventually be linked to ingestion of engineered food. ...
May 21 2014
Summer is synonymous with grilling for many American families, and why not? When the weather is warm, we spend more time outdoors and try to stay out of the hot kitchen. It stays light longer, and the evenings tend to seem a little less jam-packed with activities than usual. These are all great reasons to look to the barbecue for dinner inspiration. But before you dust off that grill, we have...
May 21 2014
Do you depend on sunscreen for skin protection? Millions of Americans do, but they shouldn’t. Melanoma rates are increasing. The consensus among scientists is that sunscreens alone cannot reverse this trend. Yet a good sunscreen can play role in preventing sunburns that are a major risk factor for melanoma – provided you use it correctly. 1. FDA’s sunscreen rules have changed but products haven’t...

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