Articles
Oct 26 2012
Ingredients
1 cup of cooked quinoa
1/2 cup of slice baby tomatoes
1/4 cup of chop cilantro
1/4 cup of raw slice almond
1/2 cup of chop very thin raw broccoli
½ avocado cut in little square if desire
1 cup of arugula or micro green
Method
Place the cooked quinoa in a medium bowl and add the dressing. Add the chop cilantro, the chop almond, the chop...
Oct 26 2012
Leeks, also known as poor man’s asparagus, have enjoyed a long and rich history, one that can be traced back through centuries. Leeks were well regarded by the ancient Greeks. The Greek philosopher Aristotle attributed a clear voice to a diet of leeks; as a result the Roman emperor Nero supposedly ate leeks everyday to make his voice stronger. Today leeks are grown in through Europe,...
Oct 26 2012
Ingredients
1 cup of cooked Brown rice
¼ cup of mung beans sprouts
¼ cup of shredded red cabbage
¼ of a medium yellow bell pepper
1 whole green onion cut into thin slice
¼ cup of slice almond (optional and wonderful)
For dressing
½ of teaspoon of olive oil
1 garlic cloves minced
¼ teaspoon of turmeric
½ of an orange (juice only)
1 lemon (juice only...
Oct 26 2012
Ingredients
1 cup of pardina lentil
½ cup of butternut squash cut iot small cubes
½ cup of sweet potatoes cut into small cubes
½ cup of asparagus cut into thing slice
3 garlic cloves minced
2 little branches of thyme
2 bay leaves
2 leaves of sage
¼ of onion
2 ½ cups of water
Salt to taste
Instructions
In a pot cook lentils with onion, thyme, garlic,...
Oct 26 2012
Cactus is a vegetable, flower; fruit and medicine. No wonder more people are beginning to appreciate the beauty of this plant. For a long time it has been hidden in the back and let aloe vera shine, but not anymore. Here comes the new super star “The Cactus.”
This amazing plant has been used in many parts of the world such as Central America, the Middle East, Europe, and Asia. It has been given...
