Sweet Chili Wild Sockeye Salmon

Ingredients

• 2 Filets of Salmon
• 1 Tbs. of Coconut Palm Sugar
• 1/4 Tsp. of Turmeric
• 1 Tsp. of Black Pepper
• 1 Tsp. of Chipotle Powder

Method

1. Mix the herbs and coconut sugar with the coconut butter.
2. Rub each filet on both sides and set aside.
3. Cook for 5 minutes on each side and voila…… Serve with steamed zucchini.

Health Benefits of Wild Sockeye Salmon

4 oz. of Wild Sockeye Salmon delivers:

• 109. 6% Of Vitamin B12
• 109.3% of Tryptophan
• 61.9% of Protein
• 21.2% of Omega 3 Fats
• 61.2% of Selenium
• 37.8% of Vitamin B3
• 31.2% of Phosphorus
• 244 Calories

Cancer Prevention 

Consuming fish rich in omega-3 fats is associated with decreased risk for several types of cancer including colorectal cancer, prostate cancer, and breast cancer.