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The lower your income is, the more difficult it is to be particular about what you feed your family.
This probably isn't an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a...
Tumeric has amazing anti-cancer properties. Try it in this fabulous recipe.
Ingredients
6 sweet potatoes (large, peeled and diced)
4 baking potatoes (large, peeled and diced)
1/2 cup mayo (use healthy olive oil alternative)
1/4 cup...
Prostate cancer can be a completely silent disease, especially in its early stages. It can grow slowly for years without causing any noticeable signs or symptoms. Sometimes, however, there are important warning signs that something is wrong with the...
Written by Dr. Nalini Chilkov
I advise avoiding Genetically Modified Foods (GMOs). GMO foods are already linked to immune, inflammatory and even nervous system and brain conditions. Time will reveal to us the true cost of altering natureís...
Summer is synonymous with grilling for many American families, and why not? When the weather is warm, we spend more time outdoors and try to stay out of the hot kitchen. It stays light longer, and the evenings tend to seem a little less jam-packed...
