Fran Drescher's blog

10 Tips for Boosting Immunity

Written by Dr. Nalini Chilkov

Taking care of your immune system is the key to getting well and staying well.  Incorporate these simple elements into your daily life and you will enjoy robust immunity and vitality.

Sleep Get 7-9 hours of sleep every night  (Talk to your health care provider about supplementing with Melatonin which also supports normal antioxidant function). Normal sleep cycle is linked to reduced rates of cancer.

Exercise Make Sure you get a minimum of 30 minutes of moderate exercise every day

Category: 

8 Steps To Fighting Colon Cancer Naturally

Written by Dr. Nalini Chilkov

Colon Cancer also known as Colorectal Cancer, is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the US.

Colon Cancer is considered a PREVENTABLE cancer. Why? Primarily because by changing our diet we can reduce risk dramatically.  And if we get regular screenings (colonscopy), we will be diagnosed only with precancerous or early stage cancer cells that are easily removed and treated.

Category: 

8 Steps To Fighting Colon Cancer Naturally

Colon Cancer also known as Colorectal Cancer, is the third most commonly diagnosed cancer and the second leading cause of cancer death in men and women combined in the US.

Colon Cancer is considered a PREVENTABLE cancer. Why? Primarily because by changing our diet we can reduce risk dramatically.  And if we get regular screenings (colonscopy), we will be diagnosed only with precancerous or early stage cancer cells that are easily removed and treated.

Category: 

Six Steps to More Energy and Less Fatigue

Written by Dr. Nalini Chilkov

If you are feeling fatigued due to cancer treatments or tired and wired due to stress here are the keys to nourishing sustained energy and vitality.

Eat Enough Protein Remember, that a lot of people who try to eat a healthier diet cut out or cut down on red meat and animal proteins, which is a good idea as eating a primarily plant based diet does reduce cancer risk.  But a protein poor diet puts you at risk as well.

Category: 

Healthy Resolutions for the New Year

Written by Naturopath Sharyn Wynters

What can you do to make 2014 the healthiest year of all?  Here are a few tips:

Category: 

Dandelion & Thyme Tea

Written by Nena Niessen

When the filter in your car is dirty, it must be changed. So the filter in our body needs to be cleaned occasionally, too. The organs that serve as filters (kidneys, liver, lungs, colon) get dirty over time. This makes them increasingly less effective and stressed with a hefty workload creating an environment for  disease. That's why it's important to flush these filters out regularly by using the following herbs and plants that scrub the toxins from your liver, lungs, kidneys, and skin.

Category: 

Detox Your Home New Year's Resolutions

Written by Jael Tanti, HappyCookingCo.com

Some excellent New Year's resolutions to Detox Your Home & have a healthy 2014...

Category: 

Spice Up the Holidays -- Chemical Free

Written by Naturopath Sharyn Wynters

Did you know that the five favorite holiday spices (cinnamon, peppermint, nutmeg, ginger and clove) can also provide natural health benefits?

Category: 

Making Scents of The Holidays

Written by Kristal Moffett

Have a question for Kristal about the safety of a product you're using?  Email it to info@cancerschmancer.org

Category: 

Pages