Healthy Eating

CarrotIt’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

September 7

Being vegetarian in college can be difficult, but Jill Carle, 23, wouldn’t know. She's the author of College Vegetarian Cooking but she's not vegetarian. She never has been -- but her sister and the book’s co-author Megan Carle, 25, is. Still,...
August 27,
Nutritional supplements are popular among Americans but people need to educate themselves and use caution when using these products to try to reduce their risk of cancer, says a University of Texas expert.
"Researchers are still unsure about...
July 6, 201
Something as simple as olive oil could actually make a difference when predisposed to or fighting against breast cancer. Components in this antioxidant monounsaturated fat actually attack tumors, retarding their growth (even to the point of...
July 1, 201
Remember when surprises in your food used to be fun? A temporary tattoo. A neon-orange whistle. A mini Barbie. These days, though, a surprise inside isn't always a good thing, especially when it comes to trans fats, added sugars, and hidden calories...
June 17, 20
HDL 'Good' Cholesterol Associated With Reduced Risk for Cancer
Maintaining a healthy cholesterol level may help protect you against cancer, according to a new study.
Researchers at the Molecular Cardiology Research Institute at Tufts Medical...

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