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A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of cancer.
Some cancer risk was reduced by up to 40% compared to low fitness levels.
Surprisingly, two forms of cancer (skin and prostate)...
Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano and olive oil. These patties will not only bring the characteristic rich and fresh Italian flavors to your table, but they will also...
Enjoying fresh, sweet, juicy watermelon is essential to summertime fun. When the heat rolls in, watermelon shines as a healthful, refreshing treat to cool us off and help us stay hydrated. We love watermelon so much that we wanted to share with you...
There's a small fatty gland that sits behind your sternum and is often said to be 'useless' in adulthood.
A recent retrospective study, however, suggests the thymus gland is not nearly as expendable as experts once thought.
US researchers found...
This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use is a crock pot! The versatility of this recipe cannot be beat; with its Hispanic influence, it is perfect for burrito bowls, tacos, salads...
