Integration Psychotherapy, pioneered by Dr. Perlmutter's guest, Dr. Ingmar Gorman, is a fascinating technique that brings a powerful level of therapeutic efficacy to the use of psychedelics. Psychedelic experiences are certainly becoming more...
Meditation
At Cancer Schmancer we are all about being educated medical consumers. That is why we have partnered with Break the Norms to post content about meditation and cancer. Check out great articles on the power of self healing and meditation and remember to breathe deeply!
Now they’re looking for other ways to help patients manage chronic pain—such as acupuncture and chiropractic care.
In the past decade, some in the medical community have come to endorse alternative forms of medical practice such...
The popularity of meditation is increasing as more people discover its benefits.
Meditation is a habitual process of training your mind to focus and redirect your thoughts.
You can use it to increase awareness of yourself and your surroundings....
By: Inner IDEA
Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. But many meditation techniques exist — so how do you learn how to meditate?
“In Buddhist tradition, the word ‘...
By AMANDA MACMILLAN
June 16, 2017
Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related...