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Updated: JULY 27, 2016 — 9:00 AM EDT38

Maureen Salamon HealthDay Reporter

WEDNESDAY, July 27, 2016 (HealthDay News) -- Poor physical fitness ranks right behind smoking as leading risk factors for an early death, new long-term research suggests.

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Every New Year, the most popular resolution is to lose weight. And where does that lead? New gym memberships that go unused after January. Fad diets. Starving for three weeks then gaining all the w...

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