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By Marianne E. Morano, M.S., ACSM, CWC

Many seek changing lifestyle habits, yet it is difficult to achieve as we are creatures of habit and habits are hard to change.

This program is a proven tool for initiating behavior change. There are various stages of behavior change: Pre-con...

From Our Blogs

Every New Year, the most popular resolution is to lose weight. And where does that lead? New gym memberships that go unused after January. Fad diets. Starving for three weeks then gaining all the w...

Fran Drescher's Health Summit 2015

Throw a Detox Your Home Party!

Check the safety of your products with EWG's consumer guides.