Cancer Schmancer
GMOs: What You Need to Know
Over the years, I’ve had many experiences with patients which led me to begin questioning the way Western medicine approaches illness and treatment. In the majority of cases, the goal ...
Sweet Potato Casserole with Crunchy Oat Topping – Healthy Thanksgiving
Photo: Jennifer Causey While classic marshmallow-topped sweet potato casserole may feel comforting and nostalgic, the overload in sugar isn’t worth the indulgence. This healthier version lets the natural flavor of sweet potato ...
Green Bean Salad – Healthy Thanksgiving
Green beans are an essential part of any Thanksgiving table, but their flavor often gets lost inside a cheesy casserole. Our elegant green bean salad showcases these delicate and crunchy-tender ...
HEALTHY PASSOVER: Smoked Salmon Omelet
Bagels with cream cheese and lox are off-limits during Passover, but this dish seems like it would go perfectly with a piece of matzo and cream cheese (otherwise known as ...
The Best Exercise for Aging Muscles
Credit: Illustration by Renaud Vigourt The toll that aging takes on a body extends all the way down to the cellular level. But the damage accrued by cells in older ...
Can Lifestyle Habits Raise Cancer Risk?
A risk factor is anything that affects your chance of getting a disease, such as cancer. Certain risk factors are controllable, such as, sedentary lifestyles, poor nutrition, stress, and hypertension. ...
Can I Safely Use an Alternative or Complementary Therapy?
Many people with cancer use one or more kinds of alternative or complementary therapies. And they often don’t tell their doctors about these decisions. The best approach is to look ...
Aging immune system may explain age-related cancer risk increase
The key to cancer prevention may lie in the immune system rather than genetic mutations, the current focus of most anti-cancer efforts across the world, according to a major new ...
20 Ways to Give Up Plastic (And the Toxins in It)
Plastic seems like an unavoidable part of modern life in the U.S. Therefore, it is extra important to separate the “good” plastics from the ones that can leach harmful chemicals ...
Happy Holidays
The first 100 donors to contribute $30 or more will receive a free one-year membership to Thrive Market, a membership community that uses the power of direct buying to deliver ...
CLASSIC BUTTERNUT SQUASH SOUP
Serves 6 This traditional squash soup is a serious crowd pleaser. Put a spin on it by trying one of the flavorful variations suggested. Watch our how-to video. Ingredients: 2 tablespoons ...