Articles

Jun 26 2014
n Part 1 of 16 Signs of Womenís Cancers I discuss important reasons why every woman must take control of monitoring changes in her own body. Because of the staggering statistic that one on three women will be diagnosed with cancer in her lifetime, it is important to recognize the signs of cancer early. Here we continue our 16 Point Healthy Woman Check List. Become the authority of your own body....
Jun 26 2014
I have cancer, what should I eat?  I want to prevent cancer, what is the best anti-cancer diet?   There many factors that go into an anti-cancer diet.   According to a recent study published in Cancer Research ìa change in diet can have an impact on cancer riskî. This study demonstrates that a diet higher in protein and lower in carbohydrates can inhibit the growth of...
Jun 25 2014
Ingredients 4 (6-ounce) cans albacore tuna, drained well 1 (14-ounce) can quartered artichoke hearts, drained 1/2 cup chopped red bell or piquillo peppers 3/4 cup sliced Greek olives 1/2 small red onion, finely chopped 1/4 cup chopped flat-leaf parsley 1/4 cup chopped basil 2 cloves garlic, finely chopped 1 teaspoon dried or 1 tablespoon chopped fresh oregano...
Jun 25 2014
Show your face, your feet or your muscles some love with safe, natural, toxin-free spa concoctions and personal care products. We’ve compiled some of our favorite safe cosmetics recipes below. The necessary ingredients are usually affordable and not hard to find in organic or natural form. The benefits of making your own cosmetics will be immediately evident: your new products will smell and feel...
Jun 24 2014
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, and rarely (if ever) should they...

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