Articles
Feb 18 2013
A healthy alternative to potato and corn chips when you feel like something crunchy
Ingredients
1 bunch organic kale
1 tbsp organic extra virgin olive oil (or more to taste)
Fresh ground pepper & sea salt to taste
Method
Preheat oven to 350 degrees
Wash kale and remove large center stem
Tear kale into pieces slightly larger than chip size
Toss kale in olive oil...
Feb 16 2013
Mushrooms, carrots, tomatoes and other popular vegetables can be raised indoors.
Conservatories and windowsills are good sites for growing vegetables. Put heavy containers on the floor or a firm support. Some vegetable plants, including trailing species, are suitable for growing in hanging baskets fitted with integral drip trays. Mushrooms are straightforward if you have space in a dark cupboard...
Feb 13 2013
Preventing breast cancer isn't about professional breast exams or other screening tools—it's about stopping the disease before it takes hold in your body in the first place. The truth is, while more treatment breakthroughs for breast cancer continue to enter the healthcare system, a plan for stopping the physically and emotionally draining disease before it starts is sorely lacking. In terms of...
Feb 8 2013
While some people can't imagine a day without meat, others insist that a vegetarian or vegan lifestyle is the best way to enjoy food and stay healthy. Vegetarian lifestyles and veganism have slowly moved from fad status to healthy living in the Western world, embraced by millions of people interested in eating natural foods and foregoing questionable meat sources to get their daily protein. If...
Jan 25 2013
They survive cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office.
Wish you could be one of these people who never get sick? Try one or -- even better -- all of these secrets, and you too could join the club this flu season.
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