Articles

Sep 17 2016
If you’re baking fish, roasting vegetables or preparing a piece of meat for dinner tonight, chances are that you’ll wrap your food in aluminium foil. What you may not realise is that some of the foil will leach into your meal – and this could be bad for your health. Research that I conducted with a group of colleagues has explored the use of aluminium for cooking and preparing food....
Sep 6 2016
By Marianne Morano, M.S., ACSM, CWC A sedentary lifestyle has long been classified as a risk factor for disease; however, many believe that if they exercise in addition to long periods of sitting, they are protected.  If you believe this, you are in for a rude awakening as science proves the opposite is true! Regardless of the type of business, most jobs require a lot of sitting: the...
Sep 3 2016
by MAGGIE FOX   Play Facebook Twitter Google Plus Embed  FDA Orders Antibacterials Removed From Soaps 2:22 Say goodbye to those "antibacterial" soaps. The Food and Drug Administration says they do little or nothing to make soap work any better and said the industry has failed to prove they're safe.  Companies will have a year to take the...
Aug 31 2016
    Black Bean Quesadillas 60 reviews From: EatingWell Magazine July/August 2010 In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad. By: ...
Aug 31 2016
Getting back to a routine can be a refreshing change for families at the end of summer. Since your child will be spending the majority of their days at school or pre-school post-Labor Day, our partners at Healthy Child Healthy World have some simple tips to help keep them healthy and safe all year long. At home, it’s fairly easy to limit your children’s exposure to harmful chemicals – you...

Pages