Articles

Nov 16 2016
INGREDIENTS 3 cups fresh cranberries 2 cups finely chopped peeled pear (about 3 pears)  1 1/2 cups orange juice  1 1/4 cups dried cherries  2/3 cup packed brown sugar  4 tablespoons dried currants or golden raisins 4 tablespoons minced crystallized ginger 1/2 teaspoon ground cardamom DIRECTIONS Combine all the ingredients in a large saucepan; bring to a boil...
Nov 16 2016
It’s the perfect time of year for sweet potatoes and Savannah Bee Orange Blossom Honey is the perfect addition to this traditional dish. This great recipe was developed just for Savannah Bee by video food blogger Maggie Raymond. You can follow Maggie’s work on her great honey recipe blog I Honey Food. Also, see the links below and check out her other great Savannah Bee recipes!...
Nov 16 2016
The harvest season is bursting with wonderfully nourishing foods to feast on – all while supporting your digestive health.  Too much alcohol, in addition to high fat, high sugar foods can irritate the gut and promote the growth of more harmful bacteria. Take a peek at Registered Dietician, Desiree Nielsen’s  five favorite fall foods to help keep your tummy in tiptop shape . ...
Nov 16 2016
Instead of waiting in long shopping lines, take steps to decrease stress and let the holidays again be a time of yuletide cheer. Avoid holiday stress by getting your shopping done early. As the days become increasingly devoid of sunlight along with the steady decline in temperature, we are heralded by the arrival of winter, but most importantly, that the holiday season is upon us. For some, the...
Nov 16 2016
As the holiday season is rapidly approaching, many people fear the 5-10 pound weight gain that may occur with a cornucopia of family and friends festivities.  In addition to some weight gain, loss of fitness may occur as time constraints increase with the hustle and bustle of endless obligations. Eating healthy and staying fit is difficult to balance. Even the most committed people stray...

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