Fran's Blog

Jun 2 2015
Written by guest blogger Ronna Benjamin, BetterAfter50.com It is early, very early, Saturday morning as I write this. I am a little out of sorts, and didn’t notice until rereading this over for the 3rd time that I initially wrote, “it is early...
Jun 2 2015
Written by guest blogger Ronna Benjamin, BetterAfter50.com The nurse at the renowned Dana Farber Cancer Institute asked for my email address. "It's ronna@betterafter50.com," I told her. I repeated the address, to make sure she knew not to spell out...
May 6 2015
Written by Dr. Nalini Chilkov If you are feeling fatigued due to cancer treatments or tired and wired due to stress here are the keys to nourishing sustained energy and vitality.  You can have more energy and less fatigue. Eat Enough Protein...
Apr 10 2015
Written by Dr. Nalini Chilkov Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes over the lining of your gut. And the lower intestines...
Apr 10 2015
Written by Dr. Nalini Chilkov It's Spring, the season of new beginnings and new life. It is also the first new moon of the lunar Chinese Calendar on February 19th which marks Chinese New Year, another new beginning to ponder. Each year is...

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