Cancer Prevention
5 Things Wrong With Your Deodorant
You wouldn’t swallow a spoonful of toxic cosmetic ingredients. But in some ways, smearing them under your arms in the form of deodorant or antiperspirant may be worse. “When you ...
It’s ‘Almost Impossible’ to Eliminate Toxic PFAS from Your Diet. Here’s What You Can Do
Found in products such as eggs and rice, ‘forever chemicals’ have been linked to cancer, kidney disease and more In recent years, research has found or pointed to the presence ...
How to avoid PFAS: 5 Common Items to Avoid to Minimize Exposure to ‘Forever Chemicals’
Euronews Health compiled a list of five common items with PFAS or “forever chemicals”. Per- and polyfluoroalkyl substances (PFAS), known as “forever chemicals”, are used across various industries, from electronics ...
Nearly Half of Adult Cancer Deaths in the US Could Be Prevented by Making Lifestyle Changes, Study Finds
About 40% of new cancer cases among adults ages 30 and older in the United States — and nearly half of deaths — could be attributed to preventable risk factors, according ...
Maintaining a Healthy Weight
Many factors can affect your weight, including your genes, age, gender, lifestyle, family habits, culture, sleep, and even where you live and work. Some of these factors can make it hard ...
7 Ways to Improve Men’s Health This Father’s Day
In June, we celebrate Men’s Health Awareness and Father's Day, so it’s a great time to think about some important steps men can take to put their health first. Compared ...
June is Men’s Health Month: Essential Tips Every Man Must Know
Understand the importance of Men’s Health Month and find out how regular checkups, a healthy lifestyle, and mental health awareness can save lives. June marks Men's Health Awareness Month, a ...
Belly Fat in Men: Why Weight Loss Matters
Belly fat can be a serious problem. Find out what causes belly fat, the health risks it poses and what you can do to lose the extra pounds. Belly fat ...
Often-Overlooked Common Sense Healthy Habits for Women
National Women’s Health Week starts each year on Mother’s Day. This health observance encourages women and girls to make their health a priority. This year’s theme is dedicated to empowering women ...
These Common U.S. Snack Ingredients are Banned or Restricted Abroad
From making our food look delicious to making it texturally satisfying, these ingredients are hard to let go of. Last year, the California Food Safety Act was introduced, prohibiting the ...
Ultraprocessed Foods Linked to Heart Disease, Diabetes, Mental Disorders and Early Death, Study Finds
Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people. “We found ...
Deep Sleep Nurtures the Brain
In this post, my aim is to explore the intricate and important relationships between sleep and brain health, with a specific focus on deep sleep and its role in enhancing the function ...