Fran’s Recipes
Pizza-Flavored Bean Burgers
Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano and olive oil. These patties will not only bring the characteristic rich and fresh ...
Pomegranate Champagne Punch
From: EatingWell Magazine For a nonalcoholic version, combine 2½ cups seltzer and 2 cups pomegranate juice. Nutrition profile Gluten-Free Low Carbohydrate Low Fat Vegan Ingredients 2 cups champagne 1/2 cup citrus ...
8 Things To Eat And Drink After A Junk Food Binge
FROM PREVENTION MAGAZINE, DECEMBER 23, 2015 PHOTOGRAPH BY OLGAORLY/GETTY IMAGES Subscribe We've all been there—doubled over in pain after eating five too many gingerbread men ...
Fabulous Salmon Dinner in Minutes!
SAUTEED SALMON & SIDE DISHES Ingredients 4 portions of thinly sliced wild salmon filets (can be replaced with any other fish of your liking not high in mercury or on ...
Frantastic White Bean Hummus and Crudité
This is a healthy high protein snack that is easy to make and is great for company or just to keep in the fridge. It’s versatile and can be used ...
Healthy & Delicious Kale Soup
Ingredients 2 quarts of organic vegetable broth 1 large bunch of black Tuscan kale leaves julienned 1 cup raw peas fresh or frozen 1 cup raw corn fresh or frozen ...
Broiled Chicken Two Ways, Fran’s House Dressing, and Mint Sauce
FRAN'S HOUSE DRESSING I like to make this while the chicken is broiling, but you can make it anytime and keep it in the fridge so you have delicious dressing ...