Healthy Eating
7 things to know before you eat your next strawberry
1. Strawberry growers rely on some of the riskiest and hardest-to-control pesticides used in agriculture. The little red fruit is nutritious and delicious. It’s also fragile, valuable and often grown ...
This Alarming Study Will Make You Rethink What You Feed Your Children
The news: You'll never look at strained carrots the same way again. A study from the University of Buffalo School of Medicine and Biomedical Sciences has found that children of ...
Oatmeal-Nut Crunch Apple Pie
This decadent pie is loaded with juicy apples and adorned with a streusel-lover's crunchy topping. The pie is best served the day it's made. If you're short on time, look ...
Lemon-Garlic Roast Turkey & White-Wine Gravy
The zesty lemon-garlic rub for this turkey gives it amazing flavor. Instead of using a conventional supermarket turkey that's been “enhanced” with added sodium solution, here we brine a natural ...
A lifetime of sugary sodas may be 4.6 years shorter
You knew that drinking sugary sodas could lead to obesity, diabetes and heart attacks — but, according to a study published in the American Journal of Public Health, it may ...
7 Surprisingly Affordable Superfoods
A diet high in antioxidants does more than just ward off cancer. It fights the free radicals responsible for arthritis and other joint diseases, lung problems like emphysema and bronchitis, ...
The Wealth Gap Between Rich And Poor Americans Is Affecting Our Diets
Americans’ diets have gradually been improving, but the gains aren’t being shared equally across socioeconomic lines, according to a new study published in the Journal of the American Medical Association ...
Walmart is trying to trick your kids into eating veggies
When it comes to kid-friendly advertising, some brands get a little too friendly. Lucky the Leprechaun claims to want to keep kids away from his dangerously sugary cereal, but we ...
Nut-and-Seed Mix With Papaya
Ingredients 1 cup hazelnuts 1 cup pecans 1 cup almonds 1 cup walnuts 1/4 cup shredded coconut 1/2 cup dried papaya pieces 1/2 cup pitted dried dates, chopped 1/2 cup ...
Stop Cancer| Eat A High Protein Low Carb Diet
I have cancer, what should I eat? I want to prevent cancer, what is the best anti-cancer diet? There many factors that go into an anti-cancer diet. According to a ...
MEDITERRANEAN TUNA SALAD
Ingredients 4 (6-ounce) cans albacore tuna, drained well 1 (14-ounce) can quartered artichoke hearts, drained 1/2 cup chopped red bell or piquillo peppers 3/4 cup sliced Greek olives 1/2 small ...
THE BEAUTIFYING BENEFITS OF COCONUT OIL
The coconut oil craze is real. Here's why you'll want to get in on it ASAP. “First it was coconut milk, then coconut water, and now coconut oil—and I think ...