Recipes
Kale & Lentil Stew
Health Highlights Lentils - Studies demonstrate lentils can reduce your risk of chronic disease like diabetes, obesity, heart disease, and cancer. Thanks to their rich content of protective plant compounds ...
Chili-Lime Shredded Chicken
This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use is a crock pot! The versatility of this recipe cannot be ...
Barbeque Pulled Chicken
Pulled chicken is a simple yet full-of-flavor recipe that can be prepared in 10 minutes with a short list of ingredients. This versatile dish can be enjoyed throughout the whole week ...
Simple Avocado Toast
This is a simple and easy nutrient dense dish that is packed with fiber, protein, healthy fats, vitamins, and minerals. It is perfect for a quick breakfast, lunch, or snack ...
One-Ingredient Banana Ice Cream
Here's a healthy, fiber-rich treat to help break your processed food habit. Makes 2 servings Ingredients 2-3 frozen bananas 1/4 teaspoon vanilla extract (optional) Toppings: dark chocolate chips, fresh fruits, ...
Cancer Fighting Valentine’s Day: Avocado Chocolate Mousse
A cancer-fighting delish chocolate mousse recipe for your Valentine! The perfect healthy dessert for your celebration. CANCER FIGHTING INGREDIENTS Cacao (dark chocolate and cacao powder) Cacao is a rich source ...
FAVORITE EMPLOYEE RECIPES FROM OUR PARTNER QNL: HOW TO USE SUPERFOODS IN YOUR DIET
Superfoods can pack an incredible amount of nutrients into your diet, but many people struggle to find ways to fit in these foods. Never fear, the employees at our partner ...
Why Sourdough is Better Than Regular Bread
Sourdough baking is a method of baking that has been around for centuries. We’ve been baking bread, in some form, for thousands of years (at least). The first record we ...
VIDEO: Dr. Gerry’s Brown Butter Drizzled Cauliflower Steaks with Pumpkin Seeds and Lime
Cauliflower steaks are in and look great on your holiday table! This is a sophisticated way to serve up this superfood as a side dish or main for vegetarians. Serves ...
2020 Detox Your Thanksgiving Guide
TIPS FOR A HAPPY, HEALTHY THANKSGIVING FROM CANCER SCHMANCER MEDICAL ADVISOR DR. ALY COHEN 10 TIPS FOR A HEALTHIER KITCHEN At Cancer Schmancer, we stress Prevention. Like Fran says, ...
Zucchini-Mushroom Caprese Bowl
This deconstructed zucchini “noodle” version of lasagna satisfies your craving for Italian at a fraction of the calories. Creamy dollops of cheese up the yummy factor; toss in a handful ...
