News
Tomatoes Rich In Lycopene | A Perfect Cancer Fighting Food
Written by Dr. Nalini Chilkov Tomatoes are lush, red and juicy and at their peak this time of year. Tomatoes get their red/orange color from the potent cancer fighting phytochemical, ...
What If Your Mom Had Cancer? | Should You Be Worried?
Written by Dr. Nalini Chilkov If Your Mother Had Cancer, Are You At Risk? What is The Role of Family History? Should You Get Tested? There is a link between ...
10 Reasons You Should be Tested for Vitamin D
Written by Dr. Nalini Chilkov Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during ...
Ten Warning Signs of Ovarian Cancer | The Silent Killer
Ovarian Cancer, often called "The Silent Killer," is one of the most deadly cancers in women. According to the American Cancer Society only 20-30 percent of women diagnosed with late ...
Who’s monitoring food additives?
About 10,000 chemicals are added to Americans' food to make it taste better or look better, to thicken it, preserve it, or otherwise improve it. That's an awful lot of ...
UC Davis study links chemical BPA to asthma
A study on the fetuses of pregnant rhesus macaque monkeys has shown that exposure to the chemical bisphenol A, or BPA, led to changes in their lungs that increased the ...
Is There Danger Lurking in Your Lipstick?
A soft pink, a glowing red, even a cyanotic purple — millions of women and girls apply lipstick every day. And not just once: some style-conscious users touch up their ...
Inspiring the World to Fitness
I am very excited to share my past week with you. I was fortunate enough to attend the IDEA Fitness Convention in Los Angeles last week, the largest convention in ...
Brushing teeth well can reduce colorectal cancer risk
Two new studies have revealed that gut microbes known as fusobacteria, which are found in the mouth, stimulate bad immune responses and turn on cancer growth genes to generate colorectal ...
How To Recognize the Plastics That Are Hazardous To Your Health
The chemicals contained in plastics can be quite harmful. But given that "plastic" can mean a wide variety of substances, it's difficult to know which ones are bad for us. ...
Top 10 Anti-Inflammatory Herbs
Inflammation can affect any part of the body and will usually be perceived as pain and redness. Although it is the bodies way of warning you that something is wrong ...
9 Surprising Reasons You Can’t Fall Asleep
Every once in a while you have a bad night's sleep and you know exactly why: You found yourself at the coffee maker at 4 p.m. or there were sirens ...
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