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Nena’s Quinoa Salad
Ingredients 1 cup of cooked quinoa 1/2 cup of slice baby tomatoes 1/4 cup of chop cilantro 1/4 cup of raw slice almond 1/2 cup of chop very thin ...
Nena’s Leek, Zucchini & Broccoli Soup
Leeks, also known as poor man’s asparagus, have enjoyed a long and rich history, one that can be traced back through centuries. Leeks were well regarded by the ancient Greeks. ...
Nena’s Brown Rice Salad
Ingredients 1 cup of cooked Brown rice ¼ cup of mung beans sprouts ¼ cup of shredded red cabbage ¼ of a medium yellow bell pepper 1 whole green onion ...
Nena’s Lentil Stew
Ingredients 1 cup of pardina lentil ½ cup of butternut squash cut iot small cubes ½ cup of sweet potatoes cut into small cubes ½ cup of asparagus cut into ...
Nena’s Cactus Smoothie
Cactus is a vegetable, flower; fruit and medicine. No wonder more people are beginning to appreciate the beauty of this plant. For a long time it has been hidden in ...
Kirstal Moffett – How Safe Is Chlorine Bleach?
QUESTION Dear Kristal, I have an old house with the original porcelain farm sink, and the only way that I can keep things Iike coffee and blueberries from staining it ...
Nena’s Kale Salad with Butternut Squash
Ingredients 1 bunch of kale 1 lemon 1 teaspoon of olive oil 1 teaspoon of Manuka honey ( or the honey of your choice) Salt to taste Pumpkin seeds 1 ...
Nena’s Butternut Squash Soup
Ingredients 3 cups of butternut squash 2 medium tomatoes cut in quarters 1 medium red bell pepper cut in quarters 1 ½ of fresh raw almond milk (homemade) 1 cup ...
Kristal Moffett – How Soft Is that Label?
Wanna know if there are any red flags on that label? Take a pic and email it to info@cancerschmancer.org, and we'll break it down for you. - - - - ...
Fran Van Schedule – October 2012
FRAN VANS AVAILABLE IN BOTH THE NEW YORK CITY AND LOS ANGELES AREAS. SCROLL DOWN FOR CONTACT INFO & SCHEDULE TO SCHEDULE AN APPOINTMENT IN THE NEW YORK CITY AREA, ...
Declutter, Destress, Detox Your Home
Is it time for you to Get Organized? Are you looking to get rid of the clutter in your home and in your life? If your answer is "YES!" you’ve ...
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