News

Forgetfulness doesn’t have to be an inevitable part of life. Like going to the gym to stay fit, there are habits you can adopt to keep your memory sharp. Memory ...

Ever wonder why some people live longer than others? Although some of it is due to genetics, mortality mostly depends on your environment and lifestyle. Experts found that out by studying ...

Obesity-related liver cancers are the fastest-growing cause of the disease. At least 60% of liver cancers could be preventable, according to an analysis published Monday in The Lancet. Liver cancer ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see ...

Heart disease is the leading cause of death in the United States. But about 80 percent of cases are considered preventable. The buildup of cholesterol and other substances in the ...

Simpler is smarter. Less is more. Learn to biohack your health with no-stress strategies that make longevity science actually doable. Is it just me or has the pursuit of “wellness” ...

Gut microbes prove key to understanding how exercise boosts cancer immunity. A new study from the University of Pittsburgh shows for the first time how exercise improves cancer outcomes and ...

Common fruit outperforms traditional remedies for constipation and gut health issues, says doctor. Eating two of a specific type of fruit each day may keep the gastroenterologist away. Dr. Trisha ...

Cases of Parkinson's disease have doubled in the last 25 years, according to figures from the World Health Organization. For decades, the scientists have investigated what triggers this disorder to mitigate ...

You don’t need an oracle to predict what health challenges may await you! Scroll down for lesser-known issues as you age—plus what to do about them. Surprises can be fun—say, ...

What you put in your body can have a big impact on what you keep in your head. Many people worry about losing their mental sharpness as they get older. ...

These science-backed habits tap into how your nervous system, posture, breath, and senses work. Feeling overwhelmed? You’re not alone. Between meetings, errands, and the endless scroll of everyday life, stress ...