News
Cardiorespiratory Fitness Lowers Risk of 9 Types of Cancer by 40%, Study Finds
A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of cancer. Some cancer risk was reduced by up to 40% compared to low ...
Pizza-Flavored Bean Burgers
Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano and olive oil. These patties will not only bring the characteristic rich and fresh ...
Watermelon Greek Salad & Watermelon Limeaid
Enjoying fresh, sweet, juicy watermelon is essential to summertime fun. When the heat rolls in, watermelon shines as a healthful, refreshing treat to cool us off and help us stay ...
‘Useless’ Organ That Doctors Often Remove May Actually Fight Cancer
There's a small fatty gland that sits behind your sternum and is often said to be 'useless' in adulthood. A recent retrospective study, however, suggests the thymus gland is not ...
Chili-Lime Shredded Chicken
This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use is a crock pot! The versatility of this recipe cannot be ...
Mindful Corner: Meditation
The Science Behind Meditation Meditation involves being present in the moment, letting thoughts and feelings come and go naturally, and regulating breathing in order to improve calmness and well-being [i]. Studies ...
Recipe: Citrus Salmon
You might not know that citrus juice and zest are packed full with a multitude of nutrients such as vitamin C, flavonoids, and fiber. This Citrus Salmon recipe is vibrant, flavor-packed, ...
Cancer is Striking More People in the Prime of Their Lives. What Can We Do Better?
Patients must better advocate for themselves while doctors need to realise that cancer is a disease of the old and young Shortly after turning 40, I experienced an abnormal tiredness ...
7 Factors That Raise Colorectal Cancer Risk Under 50
Researchers at the University of Indiana spotted seven risk factors for disease Study looked at 3,000 men aged 35 to 49 years old, a fifth of whom had cancer READ ...
Fran Drescher Gives Status On What’s Next For “The Nanny”
Fran Drescher talks with Sara Gore about the new limited series from the mind of V.C. Andrews, “Dawn” and more.
What Wellness Means To Me: Fran Drescher
PURIST: What does wellness mean to you? Fran Drescher: Supporting your body to do its best job and operate at an optimal. Learning self-care, and living pristinely. PURIST: How has ...
Fran Drescher Takes the Hamptons
Actress, activist, and president of SAG-AFTRA Fran Drescher has always been on a mission to help others. Now, she’s heading to the Hamptons this July for her Master Class Health ...
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