News
STRESS – Survival or Creation: Which Mode Will You Choose Today?
Can we live in survival and creation at the same time? When you open your eyes in the morning what is the first emotion you experience? For many people it ...
Fran Drescher to host ‘Bits and Bites’ in NY for Cancer Schmancer
BY MARKOS PAPADATOS DEC 26, 2018 IN ENTERTAINMENT New York On January 22, 2019, Emmy-nominated actress Fran Drescher ("The Nanny") will be hosting a "Bits and Bites" event in New ...
VIDEO: How To Improve Poor Indoor Air Quality
In this video, Dr. Aly Cohen, founder of The Smart Human, discusses indoor air quality and things you can do right now to reduce your exposure to some pretty toxic ...
VIDEO: Chemicals In Personal Care Products
In this video, Dr. Aly Cohen, founder of The Smart Human, discusses the chemicals in our personal care products. To begin with, and this is key, personal care products and ...
Spaghetti Squash Stuffed with Ginger-Garlic Beef – Healthy Thanksgiving
Photo credit: Colin Clark INGREDIENTS 8 ounces ground beef (80% lean) Course sea salt Extra-virgin olive oil ½ onion, cut into ¼-inch dice 2 garlic cloves, very thinly sliced 1 ...
Baked Apples With Amlou – Healthy Thanksgiving
Baked apples are a classic fall dessert. Here, they get a flavor boost from a nutty almond spread called amlou. Amlou is a rich, nutty spread similar to chunky almond butter that’s ...
Honey-Bourbon Spatchcocked Turkey – Healthy Thanksgiving
Brining turkey before roasting it is a foolproof way to ensure juicy, flavorful meat. After the bird gets a boost from a bourbon-honey brine, we spatchcock it, or remove ...
Southern Corn Bread Dressing Squares – Healthy Thanksgiving
This savory corn bread dressing uses a clever trick that saves on fat while enhancing the flavor—instead of using all of the butter in the batter, we brush part ...
Classic Gluten-Free Dressing – Healthy Thanksgiving
What's Thanksgiving dinner without dressing? If you have a gluten allergy or simply want to cut down on it, this has all the flavor without the negative health effects. Level: Easy ...
Green Bean Salad – Healthy Thanksgiving
Green beans are an essential part of any Thanksgiving table, but their flavor often gets lost inside a cheesy casserole. Our elegant green bean salad showcases these delicate and crunchy-tender ...
Maple-Caraway Brussels Sprouts – Healthy Thanksgiving
Give Brussels sprouts with bacon (and the carcinogenic nitrites) a rest this year by making this fresh approach to a classic Thanksgiving side dish. Here, fragrant, anise-flavored caraway seeds enhance ...
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