Recipes

It’s said you are what you eat, so dolls, let’s ensure what you’re eating is healthy! When our lives are constantly on the go, it’s easy to head down the road of meals that aren’t the most nutritional. Eating healthy and maintaining your weight can help reduce the risk of cancer and other chronic diseases. A healthy diet isn’t about a short term affair – it’s about changing your lifestyle for yourself and your family. So let's get cookin'!

Kale & Lentil Stew

Health Highlights Lentils - Studies demonstrate lentils can reduce your risk of chronic disease like diabetes, obesity, heart disease, and cancer. Thanks to their rich content of protective plant compounds ...

Pizza-Flavored Bean Burgers

Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano and olive oil. These patties will not only bring the characteristic rich and fresh ...

Chili-Lime Shredded Chicken

This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use is a crock pot! The versatility of this recipe cannot be ...

Barbeque Pulled Chicken

Pulled chicken is a simple yet full-of-flavor recipe that can be prepared in 10 minutes with a short list of ingredients. This versatile dish can be enjoyed throughout the whole week ...

Simple Avocado Toast

This is a simple and easy nutrient dense dish that is packed with fiber, protein, healthy fats, vitamins, and minerals. It is perfect for a quick breakfast, lunch, or snack ...

One-Ingredient Banana Ice Cream

Here's a healthy, fiber-rich treat to help break your processed food habit. Makes 2 servings Ingredients 2-3 frozen bananas 1/4 teaspoon vanilla extract (optional) Toppings: dark chocolate chips, fresh fruits, ...

Cancer Fighting Valentine’s Day: Avocado Chocolate Mousse

A cancer-fighting delish chocolate mousse recipe for your Valentine! The perfect healthy dessert for your celebration. CANCER FIGHTING INGREDIENTS Cacao (dark chocolate and cacao powder) Cacao is a rich source ...

FAVORITE EMPLOYEE RECIPES FROM OUR PARTNER QNL: HOW TO USE SUPERFOODS IN YOUR DIET

Superfoods can pack an incredible amount of nutrients into your diet, but many people struggle to find ways to fit in these foods. Never fear, the employees at our partner ...

Why Sourdough is Better Than Regular Bread

Sourdough baking is a method of baking that has been around for centuries. We’ve been baking bread, in some form, for thousands of years (at least). The first record we ...

VIDEO: Dr. Gerry’s Brown Butter Drizzled Cauliflower Steaks with Pumpkin Seeds and Lime

Cauliflower steaks are in and look great on your holiday table! This is a sophisticated way to serve up this superfood as a side dish or main for vegetarians. Serves ...

2020 Detox Your Thanksgiving Guide

TIPS FOR A HAPPY, HEALTHY THANKSGIVING FROM CANCER SCHMANCER MEDICAL ADVISOR DR. ALY COHEN 10 TIPS FOR A HEALTHIER KITCHEN At Cancer Schmancer, we stress Prevention. Like Fran says, ...

Zucchini-Mushroom Caprese Bowl

This deconstructed zucchini “noodle” version of lasagna satisfies your craving for Italian at a fraction of the calories. Creamy dollops of cheese up the yummy factor; toss in a handful ...

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Recipes

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