Cancer Prevention
Navy Dolphins Help Scientist Discover Nutrient that May be Key to Living Longer
The Navy has cared for a sustained population of about a hundred bottlenose dolphins for more than 60 years, reports NBC 7’s Catherine Garcia. Learn More
Save the Dolphins. Save the World. – Dr. Stephanie Venn-Watson’s Ted Talk
Cancer Schmancer Medical Advisor Dr. Stephanie Venn-Watson DVM, MPH, discusses what we can learn about healthy aging from one of our closest relative species. As humans, we have the unique ability to ...
Tamsen Fadal: Why We Shouldn’t Dread Menopause
The journalist, author, and advocate joined Oprah Daily's editorial director Pilar Guzmán for a conversation on surviving—and thriving—through menopause. Half the population goes through the immense hormonal shift that's known as menopause—a ...
The Power of Bacteria and How to Maintain a Healthy Microbiome
Not all bacteria and viruses are bad. In fact, your body houses a variety of microbes that can help keep you healthy — or harm your health. It’s all about the ...
I Stopped Dyeing My Hair & My Husband Fell More in Love with Me
Amanda Hanson is a psychologist, author, coach, and popular TikToker. She decided to stop dyeing her hair and went completely gray. This is Hanson's story, as told to PollyAnna Brown. ...
The Morning Routine That Will Help You Live to 100, According to Longevity Experts
The actions you take after waking up are more important than you might think. Picture an ideal morning in your life: You wake up to the sunlight peeking through your ...
One Overlooked Nutrient That Supports Aging Well
We all want to age well, staying sharp, strong, and independent for as long as possible. And while there’s no magic bullet, researchers may have uncovered something surprisingly simple that ...
These Foods May Lower Liver Cancer Risk 51%
Plus, find out which foods may raise your risk. Key Points Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing ...
6 Science-Backed Ways to Improve Your Memory
Forgetfulness doesn’t have to be an inevitable part of life. Like going to the gym to stay fit, there are habits you can adopt to keep your memory sharp. Memory ...
Want to Live Longer? 8 Blue Zone Lessons for a Healthier Life
Ever wonder why some people live longer than others? Although some of it is due to genetics, mortality mostly depends on your environment and lifestyle. Experts found that out by studying ...
Liver Cancer Projected to Double but Over Half Preventable
Obesity-related liver cancers are the fastest-growing cause of the disease. At least 60% of liver cancers could be preventable, according to an analysis published Monday in The Lancet. Liver cancer ...
10 Science-Based Ways to Reduce Heart Disease Per a Cardiologist
Heart disease is the leading cause of death in the United States. But about 80 percent of cases are considered preventable. The buildup of cholesterol and other substances in the ...