Exercise

Desk Workout

VIDEO: Bored at work? Spice up your day and stay fit with this workout tailor made for the office.  

Yoga May Bring Calm to Breast Cancer Patients

"Given the high levels of stress and distress that many women with breast cancer experience, the opportunity to experience feeling more peaceful and calm in the midst of breast cancer ...

Understanding Your Body Mass Index

What is BMI? Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI is a reliable indicator of body fatness for people. BMI does not ...

Exercise to Reduce Cancer Risk

Changing your diet to decrease your risk of developing cancer is a good idea but starting an exercise program might also be helpful. Exercise is an important part of any ...

Cancer Treatment & Exercise

8/08 In a recent Canadian study, 94 percent of women who walked five days a week were able to continue working throughout their treatment, as opposed to just 81 percent ...

Obesity Raises Cancer Risk

The more weight you carry on your body, the greater your odds of developing cancer, British researchers report. This is true not only of fairly common cancers such as colon ...