Healthy Eating
IBM Thinks it Can Make Your Food Safer: Will it Work?
BM plans to sequence the microbiomes of food ingredients to prevent outbreaks earlier Our food system is by no means bulletproof when it comes to pathogens. In just the past ...
5 Ingredients That Should Have Never Been Approved By The FDA – Are You Eating Them?
The more I learn about the food system, the more passion grows inside me to change it. What I am about to share with you will have you gasping for ...
Sneaky Name Change has High Fructose Corn Syrup Hiding in your Health Food
High Fructose Corn Syrup Hiding in your Health Food Consumers are finally catching on to the fact that what we put in our mouths effects our waistline as well as ...
20 Ways to Build a Whole Food Kitchen on a Budget
Making a trip to the grocery store these days is like running a gauntlet. From one side you are assaulted by food-like substances in brightly labeled packages, some even touting ...
20 Ways to Burn Calories Without Trying
Do you feel like you have no time to workout? Do you have a full, demanding schedule or have a house full of kids (like me) that make exercise non-existent? ...
Possible Link Between Red Meat Consumption And Increased Cancer Risk Identified
While the effect of eating meat on the risk of developing cancer is a contentious topic, the evidence that long-term consumption of red meat is strongly linked with a modest, ...
Fast food slows the brain, new study finds
For parents desperate to persuade their children about the ill-effects of takeaway meals it may be seen as a vindication of their warnings: a new study suggests that fast food ...
Coconut Oil is Very Healthy: Here’s the Top 10 Evidence-Based Benefits
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes ...
Five of the Healthiest and Most Affordable Foods Available
Processed foods may be convenient, but they will not necessarily save you money—especially not if you count the cost of added healthcare expenses down the road when a poor diet ...
I stopped eating food that comes in a package. I’ve never felt better.
I have, on more than one occasion, eaten an entire pizza by myself. Like, recently. These moments are not my proudest, but here we are. Between May and August this ...
U.S.D.A. Approves Modified Potato. Next Up: French Fry Fans.
A potato genetically engineered to reduce the amounts of a potentially harmful ingredient in French fries and potato chips has been approved for commercial planting, the Department of Agriculture announced ...
What French Kids Eat For School Lunch Puts American Lunches To Shame
It’s a shocking statistic that everyone should be talking about, 1 in every 3 kids in the United States is overweight or obese. What on earth could American children be ...