Healthy Eating
Top Cancer-Fighting Foods
1/19 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at ...
This Holiday Season, Eat Mindful, Not Mindless
It’s the holidays and for most Americans, that means eating – lots of eating – followed by weight gain and a New Year’s resolution to lose weight. But why not ...
The New Dirty Dozen: 22 Foods to Eat Organic
Here are the latest culprits full of pesticide residue, plus 10 more you should also know. Click here to view the gallery.
Eat these five Thanksgiving favorites for a healthier gut
The harvest season is bursting with wonderfully nourishing foods to feast on – all while supporting your digestive health. Too much alcohol, in addition to high fat, high sugar foods ...
The New York Times Cuts Through the Hype on GMOs
They're likely safe to eat, but they sure haven't lived up to their high-yield, low-pesticide promise. TOM PHILPOTTOCT. 30, 2016 8:31 PM Eighty percent ...
The Shady History of Big Sugar
By DAVID SINGERMAN SEPT. 16, 2016 Photo CreditMatt Chase Charlottesville, Va. — On Monday, an article in JAMA Internal Medicine reported that in the 1960s, the sugar industry paid Harvard ...
Black Bean Quesadillas
Black Bean Quesadillas 60 reviews From: EatingWell Magazine July/August 2010 In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but ...
The 15 Cleanest Food Choices You Can Make—And The 15 Dirtiest
DECEMBER 22, 2015 PHOTOGRAPH BY JASON VARNEY Subscribe Try all you want to avoid pesticides, sugar, and GMOs, you're still getting duped by ...
Should We Label GMO Foods?
ENVIRONMENT By Josh Davis 29/06/2016, 12:21 The safety of genetically modified food is an unnecessarily controversial subject. Despite countless studies finding no adverse health effects, leading to a comprehensive ...
Reduce Toxins and Enjoy a Healthier BBQ
This time of year everyone is excited to pull out the grill and get the Barbeque started. Unfortunately, grilling out regularly is a dangerous habit that radically increases one`s risk ...
Healthy 4th of July Recipes and Menus
Celebrate Independence Day with our easy, healthy 4th of July recipes. Put a fresh twist to your classic American fare with our recipes for easy 4th of July appetizers, including ...