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20 Ways to Build a Whole Food Kitchen on a Budget
Making a trip to the grocery store these days is like running a gauntlet. From one side you are assaulted by food-like substances in brightly labeled packages, some even touting ...
The Worst Health Mistakes People Are Still Making? Here’s the Top 10…
A lot of us have been blindly following so-called health advice for years without realizing that some of it may be doing us more harm than good. More studies that ...
20 Ways to Burn Calories Without Trying
Do you feel like you have no time to workout? Do you have a full, demanding schedule or have a house full of kids (like me) that make exercise non-existent? ...
6 Cancer Causers at Home You Should Get Rid Of
We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety. Indeed quite ...
Possible Link Between Red Meat Consumption And Increased Cancer Risk Identified
While the effect of eating meat on the risk of developing cancer is a contentious topic, the evidence that long-term consumption of red meat is strongly linked with a modest, ...
Can It Be Better After 50… With Breast Cancer?
Written by guest blogger Ronna Benjamin, BetterAfter50.com The nurse at the renowned Dana Farber Cancer Institute asked for my email address. "It's ronna@betterafter50.com," I told her. I repeated the address, ...
Fast food slows the brain, new study finds
For parents desperate to persuade their children about the ill-effects of takeaway meals it may be seen as a vindication of their warnings: a new study suggests that fast food ...
Coconut Oil is Very Healthy: Here’s the Top 10 Evidence-Based Benefits
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes ...
U.S. cancer deaths fell 22 percent since 1991
More than 1.5 million Americans avoided death from cancer since 1991 thanks to falling smoking rates and better cancer prevention, detection and treatments, according to a study from the American ...
7 Ways to Lower Your Risk of Breast Cancer
Every health organization that is working to fight a disease talks about “raising awareness.” But in the case of breast cancer, there are few people who aren’t already “aware.” It’s ...
12 Non-Toxic Ways to Use Baking Soda
Stop! Don’t run out to the store and get that bottle or jar of a chemical-laden product for that household chore. There’s a good chance the box of baking soda ...
Five of the Healthiest and Most Affordable Foods Available
Processed foods may be convenient, but they will not necessarily save you money—especially not if you count the cost of added healthcare expenses down the road when a poor diet ...
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