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Easy healthy living tips: The 80/20 rule can simplify healthy living for busy people
http://www.examiner.com/x-15753-SF-Wellness-Examiner~y2009m9d27-Easy-Healthy-Living-Tips-The-8020-rule-can-simplify-healthy-living-for-busy-people Most people want to start living a healthy lifestyle, but they don't have the time or energy to get started. Despite the overwhelming amount of good information about healthy ...
Pot Roast
www.CookusInterruptus.com My daughter will drop anything she is doing to rush over to her good friend Emi’s house for some of her mom’s pot roast. Gay’s two radiant daughters reflect ...
French Lentils with Sage Butter
www.CookusInterruptus.com This is a gorgeous vegetarian dish - tasty, impressive, satisfying. Also makes a beautiful side dish. Enjoy! 3 cups cooked French lentils 1 tablespoon butter 3 tablespoons finely chopped ...
Orange Glazed Salmon Kabobs with Yogurt Garlic Dip
www.CookusInterruptus.com Instead of salmon chunks, you can try chicken breast, beef, tempeh or tofu. Directions are for broiling but these are yummy grilled too. For fun use rosemary stems instead ...
Fruitsicles
www.CookusInterruptus.com You can buy Popsicle holders in the summertime at most stores that carry toys or kitchenware. Dream up an endless variety of frozen treats to delight sun-soaked children and ...
Teriyaki Chicken and Vegetables
www.CookusInterruptus.com Make mounds of rice and serve this easy-to-make, kid-pleasing dish heaped on top. Perfect blend of carbohydrates, vitamin-rich vegetables and protein to fuel-up the athletic body. Use any combination ...
Ben’s Friday Pancakes
www.CookusInterruptus.com This unique pancake has no flour but uses highly digestible soaked whole grains. Adapted by Bastyr student Ronit Gourarie from Rebecca Wood’s superb cookbook The Splendid Grain (William Morrow ...
Soba Noodles
www.CookusInterruptus.com Soba noodles are made from a combination of wheat and buckwheat flour. You can also purchase 100% buckwheat soba noodles which are fine for gluten intolerant folks since buckwheat ...
Obesity is now the leading cause of cancer
Waging war against those extra pounds just might save your life. The leading cause of cancer these days is obesity, according to The Associated Press, with about 1 in 12 ...
Phys Ed: Does Exercise Reduce Your Cancer Risk?
Finnish researchers recently concluded that, if you wish to ward off lung or gastrointestinal cancer, you might want to spend your leisure time jogging instead of picking berries, mushroom gathering ...
Mother’s smoking increases daughter’s pancreatic cancer risk
A woman who smokes during pregnancy and motherhood appears to boost her daughter's odds of developing pancreatic cancer, the deadly disease that will strike an estimated 21,420 women (and 21,050 ...
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