News

From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing aging. The idea that eating less might make us live longer has ...

When people were randomized to receive either a placebo or Ozempic, they became biologically younger with the latter drug. The type 2 diabetes drug Ozempic has been linked to slower ...

When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken ...

We all want to age well, staying sharp, strong, and independent for as long as possible. And while there’s no magic bullet, researchers may have uncovered something surprisingly simple that ...

Plus, find out which foods may raise your risk. Key Points Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing ...

Dear Doctors: We heard a story on the news that bee venom can cure breast cancer. Is that really true? How does stuff like that even get researched? Dear Reader: ...

Forgetfulness doesn’t have to be an inevitable part of life. Like going to the gym to stay fit, there are habits you can adopt to keep your memory sharp. Memory ...

Ever wonder why some people live longer than others? Although some of it is due to genetics, mortality mostly depends on your environment and lifestyle. Experts found that out by studying ...

Obesity-related liver cancers are the fastest-growing cause of the disease. At least 60% of liver cancers could be preventable, according to an analysis published Monday in The Lancet. Liver cancer ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see ...

Heart disease is the leading cause of death in the United States. But about 80 percent of cases are considered preventable. The buildup of cholesterol and other substances in the ...

Simpler is smarter. Less is more. Learn to biohack your health with no-stress strategies that make longevity science actually doable. Is it just me or has the pursuit of “wellness” ...