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Nothing says summer like peaches! Our fresh, juicy, healthful, sweet, and crunchy grilled peach sundae is a great way to enjoy this delicious fruit. Seasonal ripe peaches are grilled (or ...

Little do many of us know that as we sit in the comfort of our homes, we may be silently developing brain toxicity! Yes. 250 pounds per person, per day ...

There’s a lot of information online about sugar and cancer, but not much of it is based on scientific evidence. In this article we’re going to take a long hard ...

Summer is our national grilling season, and some of us like our burgers, hot dogs, and vegetables charred. But that flavor profile includes the risk of carcinogens.   What’s a grillmaster ...

A new study finds that cardiorespiratory (heart and lung) fitness decreased risk for 9 different kinds of cancer. Some cancer risk was reduced by up to 40% compared to low ...

Travel to Southern Italy with this recipe, enjoying the flavorsome combination of baked tomatoes with oregano and olive oil. These patties will not only bring the characteristic rich and fresh ...

Enjoying fresh, sweet, juicy watermelon is essential to summertime fun. When the heat rolls in, watermelon shines as a healthful, refreshing treat to cool us off and help us stay ...

There's a small fatty gland that sits behind your sternum and is often said to be 'useless' in adulthood. A recent retrospective study, however, suggests the thymus gland is not ...

This shredded chicken recipe is full of flavor yet requires minimal hands-on cooking time. All you need to use is a crock pot! The versatility of this recipe cannot be ...

The Science Behind Meditation Meditation involves being present in the moment, letting thoughts and feelings come and go naturally, and regulating breathing in order to improve calmness and well-being [i]. Studies ...

You might not know that citrus juice and zest are packed full with a multitude of nutrients such as vitamin C, flavonoids, and fiber. This Citrus Salmon recipe is vibrant, flavor-packed, ...

Patients must better advocate for themselves while doctors need to realise that cancer is a disease of the old and young Shortly after turning 40, I experienced an abnormal tiredness ...