News
A New Study Hints That 38% of Cognitive Decline Risk Is Impacted By These Lifestyle Factors
If you can still sing along to every boy band song of the early 2000s and can recite your childhood best friend's phone number, you might be thinking you'll never ...
7 Hacks to Beat Stress
Don’t let stress get in the way of your health. Learn how to manage it with these tips from Dr. Scott Lear. Stress. It’s a part of everyone’s life. It ...
Gut Health: Why It’s Important
Dr. Jennifer McQuade, a physician-researcher at MD Anderson Cancer Center, recently hosted a fascinating webinar for the Anticancer Lifestyle Program on the importance of gut health. Here is a short recap ...
Self-Care: Seven Areas to Feed Your Mind, Body and Soul
We often hear how self-care plays an important role in our overall health and wellness. We get so busy taking care of others that we put our own self-care on ...
7 Heart Healthy Diet Hacks
There’s no question a healthy diet protects the heart. Get started this February with these seven easy diet hacks that pay big dividends to your heart: 1) Drink at least 5 ...
Cancer Fighting Valentine’s Day: Avocado Chocolate Mousse
A cancer-fighting delish chocolate mousse recipe for your Valentine! The perfect healthy dessert for your celebration. CANCER FIGHTING INGREDIENTS Cacao (dark chocolate and cacao powder) Cacao is a rich source ...
14 Creative Ways to Use Citrus for an Anti-Inflammatory Diet Boost
The citrus family contains a variety of healthy and delicious fruits that are filled with cancer-fighting flavonoids and loaded with vitamins, minerals, and fiber. As with herbs and spices, citrus ...
Infographic: How to Find Healthy Chocolates for Your Valentine
Before you grab that box of your favorite chocolate, consider what’s inside. Not all chocolates all created equal, with even some dark chocolate bars containing cadmium and lead — two ...
5 Heart-Health Hacks
February celebrates heart health, but it’s not always easy to make all the best choices for your heart. Try any of these five heart health hacks to get started on ...
Prevent High Blood Pressure
By living a healthy lifestyle, you can help keep your blood pressure in a healthy range. Preventing high blood pressure, which is also called hypertension, can lower your risk for heart disease and stroke. ...
Verywell Health – How Fran Drescher Keeps Getting Better With Age
When you think of Fran Drescher, you probably hear her character's iconic voice (and laugh!) that helped launch her into fame as Fran Fine on the '90s sitcom The Nanny. The ...
Zero Waste Daniel on His New Upcycled Fashion Collab With Fran Drescher
As a child of the 1990s, fashion designer Daniel Silverstein, better known as Zero Waste Daniel, can think of no greater fashion icon than The Nanny’s Fran Fine. So when secondhand shopping ...
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