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VIDEO: Dr. Zuri Murell’s Tips for Preventing Colorectal Cancer
Tips from Dr. Zuri Murrell on how to take control of your health during Colorectal Cancer Awarness Month.
Natural Easter Egg Dye
Worried about harmful toxins in commercial Easter Egg Dyes? Make your own! This is something anyone can do do in their own kitchen. To achieve this gorgeous blue color: 1. Blend ...
Choosing an Organic Beer
In this day and age, an organic movement is in place toward all things, well, organic. Almost everything is available as an organic choice: coffee, fruits and vegetables, juice, and ...
27 Chemical-Free Recipes for DIY Spring Cleaning
Non-toxic homemade cleaning products aren’t just better for us; they can also help save us money and protect the environment. Spring is finally here (please?), and that means it’s time for lounging in ...
VIDEO: How To Make Our Drinking Water Safer
In this video, Dr. Aly Cohen, founder of The Smart Human, discusses how to make our drinking water safer. Since so many water contaminants are not removed from water treatment ...
What Fran Drescher Can’t Live Without
If you’re like us, you’ve probably wondered what famous people add to their carts. Not the JAR brooch and Louis XV chair, but the hand sanitizer and the electric toothbrush. We asked actress ...
How to Reduce Exposure to Radiofrequency Energy from Cell Phones
The use of cell phones has increased dramatically in recent years, including among children and young adults. These phones put out radio frequency (RF) energy. Some scientists and public health ...
Five Healthy Resolutions for Everyone
We are well into 2018 and did you know that people who stick to their New Year’s goals are 10 percent more likely to complete other goals throughout that same year? Instead ...
When to Worry About a Mole
Skin spots and moles can be quite common and even numerous. Learn who is at higher risk for melanoma and what features are more concerining for this most aggressive type ...
Fran Drescher Is Coming to the NBC4 and Telemundo 44 Health and Fitness Expo
Fran Drescher Emmy-nominated actress and producer Fran Drescher, best know for her role on "The Nanny," is coming to the NBC4 and Telemundo44 Health and Fitness Expo ...
The Mysterious Interior World of Exercise
CreditiStock When we exercise, far-flung parts of our bodies apparently communicate with one another, thanks to tiny, particle-filled balloons that move purposefully through the bloodstream from one cell to ...
VIDEO: Five MORE Ways to Reduce Your Exposure to Harmful Chemicals
In this video (part two), Dr. Aly Cohen, founder of The Smart Human, discusses five MORE things you can do right now to reduce exposure from harmful chemicals. Be sure to ...
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