Almond Milk with Ginger &Turmeric

Nena Niessen

Ingredients

  • 16 ounces of raw fresh almond milk
  • 1” of fresh ginger
  • 1” of fresh turmeric root
  • ½ cup of ice
  • 2 dates pitted

Method

  • Place all ingredients in blender and blend until smooth.
  • Run through a strainer to remove the fiber from the ginger and the turmeric
  • Enjoy

Health Benefits of Tumeric
Tumeric a natural liver detoxifier.  It may prevent metastases from occurring in many different forms of cancer. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

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About Nena

Nena Niessen, author of Cures from the Kitchen, is a Nicaraguan chef who is certified in Plant Based Nutrition and Natural Health. As a two-time survivor of cancer herself, Nena’s passion is cooking for cancer patients and boosting their immune systems through the power of delicious, nutritious food. She is a disease prevention cooking expert who only cooks with the most natural of foods. She has appeared on PBS’s “Cooking for Health and Pleasure”, is an official blogger in the Huffington Post, and is a contributor for Edible magazine. Nena has worked with many notable clients such as syndicated radio and talk show host Billy Bush, Arianna Huffington, Sugar Ray Leonard and bestselling authors Dr. Harvey Karp and Robert O. Young; All of whom sing the praises of a woman whose mission is to help people achieve and maintain good health as well as aid in the prevention of disease through the use of healthful, all natural foods. Find Nena online at www.CuresFromtheKitchen.net.