We can’t ignore it – we need to exercise! But besides helping manage weight, exercise has a lot of positives – from improving your mood and energy levels, to a better night’s sleep. Most importantly, regular physical activity can help prevent some types of chronic diseases. Speak to your physician to see which exercise plans will work best for you. It’s time to get up, go out, and get physical!
Oct 21 2009
www.DoctorLynn.com
Oct 19 2009
Diagnosis: Pancreatic Cancer
Joseph Semmes, M.D., took the axiom "Physician, heal thyself" to heart and started doing yoga.
As an emergency room physician in Portland, Maine, Joseph Semmes was more accustomed to treating patients than...
Oct 13 2009
Regular exercise helps to improve the quality of life for breast cancer survivors.
Sep 28 2009
Finnish researchers recently concluded that, if you wish to ward off lung or gastrointestinal cancer, you might want to spend your leisure time jogging instead of picking berries, mushroom gathering or fishing. In the study, published in late July...
