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We all start aging the minute we’re born, but in our 40s and 50s, it’s a new game. Our bodies begin naturally shifting into a mode with a focus on maintenance rather than production and growth. Hormones reshuffle, and cellular function is generally...
Fran Drescher, the two-time Emmy and Golden Globe nominee who has been a beloved household name for decades due to her role as Fran Fine on “The Nanny,” will host her Master Class Health Summit for the first time on the East Coast at The Ross School...
This air fryer salmon recipe incorporates an abundance of fresh and vibrant ingredients, and comes together in less than 30 minutes. Not only is this dish mouth-watering, but it is packed with nutrient dense ingredients which provide heart healthy...
Although losing weight at any age has considerable health benefits, it turns out that dropping a few pounds after age 50 might be especially good for you. Hormonal and metabolic changes that commonly take place after 50 make it easier to...
Are there specific activities that can increase my risk of developing oral cancer? About 75% of people who develop oral cancer have the following habits: Smoke cigarettes, cigars or pipes. Use smokeless tobacco products such as chewing tobacco...

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