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Ingredients 4 (6-ounce) cans albacore tuna, drained well 1 (14-ounce) can quartered artichoke hearts, drained 1/2 cup chopped red bell or piquillo peppers 3/4 cup sliced Greek olives 1/2 small red onion, finely chopped 1/4...
Show your face, your feet or your muscles some love with safe, natural, toxin-free spa concoctions and personal care products. We’ve compiled some of our favorite safe cosmetics recipes below. The necessary ingredients are usually affordable and not...
Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means...
As concerns about health epidemics plague the nation, demand and sales of diet soda have plunged as consumers try to make better choices. Aspartame–the main sweetener for diet soda–is one of the most dangerous ingredients used in our food supply,...
The coconut oil craze is real. Here's why you'll want to get in on it ASAP. “First it was coconut milk, then coconut water, and now coconut oil—and I think a big part of the recent popularity is that it's natural, not synthetic, which is so...

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