Blogs

Is Your Toothpaste Toxic?

Buyer beware. Be sure to read labels. A new toxic preservative is found commonly in your soaps, lotions, sunscreen and more! Methylisothiazolinone (MI) is a chemical added to toothpaste, mouthwash, ...

Can You Learn To Be Patient With Breast Cancer?

Written by guest blogger Ronna Benjamin, BetterAfter50.com It is early, very early, Saturday morning as I write this. I am a little out of sorts, and didn’t notice until rereading ...

5 Ways to OutSmart Colon Cancer

Written by Dr. Nalini Chilkov Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets ...

What Does A Green Sheep Have to Do with Your Health?

Written by Dr. Nalini Chilkov It's Spring, the season of new beginnings and new life. It is also the first new moon of the lunar Chinese Calendar on February 19th ...

Flu Vaccine Fails this year: How to Protect Yourself

Written by Dr. Nalini Chilkov February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we donít really need a World Cancer Day ...

Cancer Treatment Permanently Damages Your Heart: How Protect Yourself

Because I am not close to my own family I have created a circle of love and extended family throughout my life. I have borrowed and adopted other peopleís moms, ...

How does Green Tea Contribute to Weight Loss?

Written by Dr. Nalini Chilkov Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine. Green tea catechin ECGC keeps levels ...

Daylight Saving Time 2015: Tips for Springing Forward

Daylight saving time 2015 will begin on Sunday, March 8 at 2:00 a.m. That means it's time to spring forward, but the sweet act of moving the clocks an hour ...

Is Cancer a Chronic Illness, Not a Death Sentence?

Written by Dr. Nalini Chilkov You Can Survive With Cancer as a Chronic Illness Too often cancer is thought of as a death sentence; a terminal illness. ìSurvivorsî may not ...

Can It Be Better After 50… With Breast Cancer?

Written by guest blogger Ronna Benjamin, BetterAfter50.com The nurse at the renowned Dana Farber Cancer Institute asked for my email address. "It's ronna@betterafter50.com," I told her. I repeated the address, ...

The Seven Day Happiness Equation

Written by Dr. Nalini Chilkov Dr. Martin Seligman is an elder and a master psychotherapist.  He is is the father of Positive Psychology.  He is actually interested in people who ...

The Deadly Connection Between Cancer and Fat

Written by Dr. Nalini Chilkov There is a Deadly Connection Between Cancer and Fat. Fat is Out. Lean is In. There is no place to hide. You have got to ...