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4 Tips For Not Regretting Your 4th of July
The 4th of July is all about family, friends, and food. If you are feeling anxious about the holiday I think you'll find these tips helpful as you can still ...
5 Reasons to Avoid Air Fresheners
Air freshener seems to be everywhere in our society lately – hotels, public bathrooms, taxi cabs, restaurants – one Women’s Voices for the Earth member even reported finding time-release air ...
Grill Without Frying Your Family’s Health
At long last, the opening bell of summer has arrived. Sigh of relief. Whether you’re most excited about bare feet in the grass, having the kids out of school, or ...
Practice Safer Sunscreening
Sunscreens shield us from the sun’s damaging ultraviolet (UV) radiation. To provide this defense, they contain chemical and mineral ingredients that scatter, reflect or absorb UV radiation, including oxybenzone, octyl ...
Chipotle Lime Roasted Chicken Breasts
Gluten Free, Dairy Free, Low glycemic, A great source of protein. Easy to prepare and Full of Flavor. Ingredients 3-4 split organic chicken breasts (with bone and skin) 2 teaspoons ...
Cilantro Guacamole with Pomegranate Seeds
I cannot imagine life without avocados. I grew up with 3 avocado trees in our backyard. Guacamole is made from avocados, one of the most nourishing cancer fighting foods along ...
Melanoma: Deadly Skin Cancer | Green Tea May Offer Protection
The most serious and deadly form of skin cancer is malignant melanoma. It is the leading cause of death from skin cancer because it is aggressive and fast growing and ...
3 Healing Skin Masks You Can Make At Home
Kitchen Medicine: Healing Rejuvenating Skin Masks Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. ...
How Exercise Can Dramatically Lower Cancer Risk
The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK, less stress, increased weight loss, better sleep, improved mood, less risk of heart disease ...
Grilled Foods Contain Cancer Causing Chemicals
Is your Barbecue Turning Your Healthy Food into Toxic Cancer Causing Poisons? Grilled food just might increase your cancer risk. It’s summer and the barbecue is all fired up. You ...
Southwestern Quinoa, Black Bean and Avocado Salad
This Southwestern inspired salad is rich and textured and so nutritious it can serve as a meal in a bowl. Quinoa is often thought of as a grain, but it ...
US needs safer cosmetics!
June 2011 My dear friends, This time last year, when I came to Capitol Hill, I met with some of the most powerful men and women in America. I’ve become ...
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