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Chipotle Lime Roasted Chicken Breasts
Gluten Free, Dairy Free, Low glycemic, A great source of protein. Easy to prepare and Full of Flavor. Ingredients 3-4 split organic chicken breasts (with bone and skin) 2 teaspoons ...
Cilantro Guacamole with Pomegranate Seeds
I cannot imagine life without avocados. I grew up with 3 avocado trees in our backyard. Guacamole is made from avocados, one of the most nourishing cancer fighting foods along ...
Melanoma: Deadly Skin Cancer | Green Tea May Offer Protection
The most serious and deadly form of skin cancer is malignant melanoma. It is the leading cause of death from skin cancer because it is aggressive and fast growing and ...
3 Healing Skin Masks You Can Make At Home
Kitchen Medicine: Healing Rejuvenating Skin Masks Here are some healing and nourishing masks you can make in your kitchen that will heal and transform your skin into a radiant glow. ...
How Exercise Can Dramatically Lower Cancer Risk
The Bottom Line and the Good News is MORE EXERCISE AND ACTIVITY = LESS CANCER RISK, less stress, increased weight loss, better sleep, improved mood, less risk of heart disease ...
Grilled Foods Contain Cancer Causing Chemicals
Is your Barbecue Turning Your Healthy Food into Toxic Cancer Causing Poisons? Grilled food just might increase your cancer risk. It’s summer and the barbecue is all fired up. You ...
Southwestern Quinoa, Black Bean and Avocado Salad
This Southwestern inspired salad is rich and textured and so nutritious it can serve as a meal in a bowl. Quinoa is often thought of as a grain, but it ...
US needs safer cosmetics!
June 2011 My dear friends, This time last year, when I came to Capitol Hill, I met with some of the most powerful men and women in America. I’ve become ...
Women Beware: Most Feminine Hygiene Products Contain Toxic Ingredients
The issue of what kind of feminine hygiene products you use is rarely if ever discussed. Yet it’s clearly an important topic for every woman out there. Your skin is ...
Spicy Prawn Salad
Salad Ingredients 1 Head of Romaine Lettuce chopped 1 Head of Butter Lettuce chopped 2 cups of chopped Spinach Green Beans cut Julienne style cut thin Mini Heirloom Tomatoes cut ...
Happy Wellness Anniversary Fran!
Happy anniversary Fran for 13 years of wellness and 6 years for Cancer Schmancer. Your efforts have inspired thousands of people to make lifestyle changes to live a longer, healthier, happier more ...
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