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Big Mo Minestrone with Garden Fresh Vegetables
Minestrone means "big soup" in Italian and there are as many variations as there are cooks. I've used some of the classic minestrone vegetables, but my friend Elena says don't ...
How You Can Prevent Uterine Cancer
Most women assume that ovarian cancer is the most common gynecologic cancer. They are surprised when I tell them that uterine cancer – also known as endometrial cancer – is ...
BLOG: Kristal Moffett Coming Home and Cleaning House
After hearing about the dangers of everyday chemicals, I came home and looked closely at everything I was using. I began in my kitchen. I could not believe how much ...
BLOG: Sharyn Wynters, Naturopath
Lead is known to brighten colors – and that’s why it was used in paint for many years. But while Congress still fights ...
Holly’s Pilgrim Stuffing
Holly's Pilgrim Stuffing Reprinted with permission from Feeding the Whole Family by Cynthia Lair (Sasquatch Books, 2008). My dear friend Holly and I make this stuffing almost every Thanksgiving. My family begs ...
We The Future: Stage 1 is the cure!
Most kids dread going to biology class. Maybe it's because they're lazy, or just don't find any of it interesting, but not many people would call it their favorite subject. ...
27 Top Cancer-Fighting Foods
One of the easiest and most effective ways to promote good health and to help protect against cancer is with your diet. The American Cancer society estimates that one third ...
BLOG: Sharyn Wynters, Naturopath
The Dirty Dozen For some, switching to organic food may not be entirely possilbe. In this case, knowing which crops have the higest levels of pesticides may be important. There ...
BLOG: Kristal Moffett
I heard the words "It's malignant." I could not understand how this was possible. I was a health conscious, whole food eating, organic buying, semi-tree hugging mother. I didn't have ...
The Stinky Facts About Smelling Good
Have you ever looked at the ingredient list of your favorite fragrance? I guarantee you cannot pronounce most of the words. That can't be good. And did you also know ...
10 Workout Secrets: Expert Exercise Tips
Getting and staying fit can be a challenge. For many of us, it's hard enough just to get up off the couch. So what's the secret of people who have ...
Toxic Baby Shampoo: Johnson & Johnson Agrees to Global Reformulation Under Pressure from Health Groups
New report shows company making formaldehyde-free 'No More Tears' shampoo in some countries but not U.S. San Francisco—More than two years after leading health and parents’ groups asked Johnson & ...
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