News
Soda or ‘bottled poison’? Mexico finds a COVID-19 villain in sugary drinks
MEXICO CITY – While touring southern Chiapas state last month, Mexico’s coronavirus czar took aim at a vice he considers culpable for the country’s pandemic problems: rampant soda consumption Health Undersecretary Hugo ...
The Toxic Twelve Chemicals & Contaminants in Cosmetics
Chemicals and contaminants linked to cancer can be found in food, water and many other everyday products. However, no category of consumer products is subject to less government oversight than ...
5 Ways Eating in a Pandemic is Improving Your Relationship With Food—And Why You Should Stick With Them
It’s 5 p.m. on who can tell which day, and instead of rushing from work to kids’ activities, I’m unpacking a box of produce while my 7-year-old peels carrots beside ...
Mexico obesity: Oaxaca bans sale of junk food to children
The Mexican state of Oaxaca has banned the sale of junk food and sugary drinks to children in an attempt to reduce high obesity and diabetes levels. Oaxaca is the ...
Fermented Foods May Lower Your Risk of COVID-19 Death
Story at-a-glance Countries that consume higher amounts of traditionally fermented foods have lower COVID-19 mortality rates. According to German researchers, significant changes in the microbiome caused by modern life and ...
Meditation: 4-7-8 Breathing Technique with Katie Saleh
Restore and relax with this breathing technique from wellness coach, cooking instructor and workshop facilitator Katie Saleh of SalehWellness.com. _______ Katie Saleh is a wellness coach, cooking instructor and workshop ...
Why Maria Shriver Wants You to Stop Multitasking
According to research shared by Maria Shriver‘s nonprofit, The Women’s Alzheimer’s Movement, two-thirds of the 5.8 million Americans living with Alzheimer’s disease today are women, and up to one-third of all Alzheimer’s ...
VIDEO: The Empowering Neurologist: Psychedelics & Psychotherapy – David Perlmutter, M.D. and Dr. Ingmar Gorman
Integration Psychotherapy, pioneered by Dr. Perlmutter's guest, Dr. Ingmar Gorman, is a fascinating technique that brings a powerful level of therapeutic efficacy to the use of psychedelics. Psychedelic experiences are ...
Here’s What an Extra 20 Minutes of Sleep Does to Your Brain
The pandemic has been an extremely difficult time to live through, but one added benefit is that you might be getting more sleep. And if you’re fortunate enough to be ...
21 ways to reduce your Alzheimer’s risk, backed by research
There are 21 known ways to reduce your risk of developing Alzheimer's, and 10 of those are backed by strong scientific evidence, new research has revealed. The preventative steps with ...
PODCAST: Tom Colicchio and Irving Fain on Vertical Farming to Create a Sustainable and Safe Food System
On “Food Talk with Dani Nierenberg,” restaurateur and celebrity chef Tom Colicchio talks about the Independent Restaurant Coalition’s (IRC) work to help local restaurants. He also provides insight about how policymakers and the ...
Does your Autoimmune Disease Increase Risk for COVID-19?
Many of my patients with an autoimmune disease have asked if it puts them at a higher risk of contracting COVID-19 or developing more serious complications if they were to get ...
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