News

Reduce Your Exposure to Food Chemicals

Americans are worried about the chemicals in their food, and some politicians are expressing the same concerns. In January, U.S. Health Secretary Robert F. Kennedy Jr. asserted that the food ...

Want to Reach 70 Without Chronic Disease?

A 30-year study found that a healthy diet in midlife increased the likelihood of healthy aging. Following a healthy diet — one primarily plant-based, with minimal ultra-processed food and low to moderate amounts ...

Daily Physical Activity Linked to Lower Cancer Risk

NIH study finds number of steps taken daily may be more important for cancer risk than the intensity of activity. In a prospective cohort study of more than 85,000 adults ...

Best Diets for Healthy Aging

​Harvard study reveals the best diets for healthy aging and Alternative Healthy Eating Index emerges the winner Aging is an inevitable part of life. As they age, most people often ...

A Surprisingly Simple Way to Remove Microplastics From Drinking Water

Tiny fragments of microplastics are making their way deep inside our bodies in concerning quantities, significantly through our food and drink. In 2024, scientists found a simple and effective means of removing them from water. ...

Stretch for Longevity

Doing these exercises is like taking a multivitamin to support healthy mobility in your body. With so many biohackers out there suggesting that women do all kinds of expensive and, ...

Is Gluten Really Causing Your Gut Ailment?

Research finds people with self-declared gluten sensitivity experienced symptoms whether or not they ate gluten. People who report being gluten intolerant but do not have celiac disease may be experiencing ...

Sticking to Life’s Essential 8 Slashes Cancer Risk, Major Study Shows

A decade-long study of over 48,000 workers reveals that sticking to optimal lifestyle habits dramatically lowers the risk of several major cancers—especially for those with chronic inflammation. The “Life’s Essential ...

Cancer Rates Are Rising in Younger Adults. Here’s What to Know and Steps to Reduce Risk

The face of cancer is changing. More and more young adults between the ages of 18 and 49 are being diagnosed with cancers that were thought to affect mostly older ...

Tips to Keep Your Pet Healthy and Prevent Cancer

Cancer is a word no one ever wants to hear, especially when it comes to your pet’s health. Yet, every year, more than 12 million dogs and cats are diagnosed ...

Scientists Find Strong Link Between Sugary Soda and Cancer

In a new study, scientists have found an alarming link between sugary soda and oral cancer. As United Press International reports, new research out of the University of Washington found that women who ...

Cancer Caused by HPV Increasing in U.S. Women

The percentage of women screened for cervical cancer fell, especially in rural areas, as rates of the disease have been edging up among women in their 30s and 40s. Cervical ...

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