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Acorn squash is a good source of vitamins A and C, potassium, and fiber. Here it's paired with apples and brown sugar to make a hearty main dish.  Serves 2 Ingredients - Note* All ingredients are fresh and organic 1 Granny Smith apple,...
INGREDIENTS - Note* Ingredients are all fresh and organic For the rub 2 teaspoons dried sage 1 tablespoon dried thyme 2 tablespoons chopped fresh parsley 1 whole turkey (about 15 pounds), thawed 1 tablespoon olive oil 1/2...
Written by Dr. Sharyn Wynters Cooking that turkey in an aluminum pan?  Know the facts about aluminum More than half of all cookware sold today is made of aluminum because it is lightweight and because it heats evenly. If untreated aluminum is...
Written by Justin Klosky Turkey Time Are you the lucky one hosting Thanksgiving at your house this year? It’s an exciting day and one of everyone’s favorite American holidays, but don’t let that get in the way of what needs to be prepared. Every...
Written by Yvonne Bishop So far we have passed the first major high calorie celebration:  Halloween.  I hope that with each holiday brings a little more mindfulness to creating a healthier, less stressful environment.  Creating...

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