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Thanks to everyone who responded to our newsletter this month. Here's a sample of what you're talking about...
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Thank you for thinking of me on Valentine's Day. That means a lot to me coming from you. I turned to you to be a part of your...
Breathe deeply. Breathing deep slows the heart rate, relaxes the muscles and quiets the mind. Inhale through your nose, hold the breath for as long as you comfortably can and exhale.
Stretch before you sit. Stretching loosens your muscles, allowing...
I'm going to make a confession. I never could stand those pink ribbons. I've never done a "Walk for the Cure" or bought daffodils for cancer victims or even picked a cancer-cure-themed postage stamp.
I'm glad to hear that the Komen Foundation has...
Dr. Andrew Weil is credited with igniting America’s alternative health movement. He has spent a lifetime uncovering unique remedies and solutions not necessarily found in your pharmacy, your medicine cabinet, or even your doctor’s office. People ask...
Visualize tumors shrinking. Visualize yourself happy, healthy, vibrant and laughing. Visualize a positive check up at the doctor. See yourself saying, "I'm healthy!" If you can visualize it, than you can bring it into existence.
Always give...
