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Newswise — SEATTLE — Surviving the holidays with one’s waistline, bank account and sanity intact can be challenging for everyone, but the season affords specific pitfalls – and opportunities – for cancer survivors who are mindful of staying healthy...
Giving up your favorite holiday foods? That's just wrong! Still, the holiday season can be daunting. It seems as though no matter where you turn, there's a tempting treat right around the corner, which can make sticking to a healthy eating regime...
Minestrone means "big soup" in Italian and there are as many variations as there are cooks. I've used some of the classic minestrone vegetables, but my friend Elena says don't hesitate to add any vegetable your heart desires. Serve this with...
