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Holiday Stress? Try Our Top 5 Tips for a Heart-Healthy Holiday Season
Send the Grinch packing this holiday season! He’s a mean one, alright. If the Grinch has stolen your healthy holiday, check out these tips from Richard Stein, professor of medicine ...
Many Doctors Agree Caring for This Part of Your Body Can Reduce Risk for Cancer, Alzheimer’s, and Arthritis
Gut health has become a wellness trend among prominent scientists in recent years for good reason. A growing body of evidence now suggests the colony of trillions of bacteria living ...
Healthier Holiday Sides & Sweets Recipe Guide
Celebrate the holiday season with delicious dishes that nourish both body and soul. The Healthier Holiday Sides & Sweets Recipe Guide is filled with 20+ wholesome, festive recipes that bring ...
Your Friend Has Been Diagnosed with Cancer. Here Are 6 Things You Can Do to Support Them
Across the world, one in five people are diagnosed with cancer during their lifetime. By age 85, almost one in two Australians will be diagnosed with cancer. When it happens ...
Detecting Pancreatic Cancer
Approximately 66,000 people in the U.S. will be diagnosed with pancreatic cancer this year, according to the National Cancer Institute. Dr. Michael Wallace, a gastroenterologist at Mayo Clinic, warns that ...
PFAS Linked to Gut Health Issues in Young Adults, New Study Finds
Gut bacteria changes from toxic ‘forever chemicals’ can decrease kidney function, research also suggests A new study links toxic PFAS “forever chemical” exposure in young adults to reduced gut health, ...
High Levels of Omega-3, Omega-6 May Protect Against Cancer
In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward ...
Cutting Sugar in Childhood Can Prevent a Lifetime of Health Problems
As the holiday season approaches, it’s normal for kids, and even adults to indulge their sweet tooth more than usual. But recent research provides a stark reminder about the long-term ...
Millennials and Gen Xers are Getting Colorectal Cancer. 7 Symptoms to Watch For
Obesity and alcohol consumption are fueling bowel cancer’s rising death toll among young adults, according to a 2023 study published in a leading cancer journal. The study, published last year ...
What’s In Your Pumpkin Spice?
Pumpkin spice season is officially here. As soon as the temperature drops and the first leaves start to change color, everything edible from lattes to muffins, cheeses and ice cream ...
Key Ingredient in Plant-Based Milk Linked to Colon Cancer, Experts Warn
Experts are sounding the cowbell on the potential dangers of nondairy milk. Cow milk consumption in America has drastically declined in recent years as consumers have gravitated towards plant-based milk for health ...
I’m a Doctor — These are the 3 Worst Chemicals in Your Food That Could Damage Your Health
Consumers must beware of an unholy trinity of food additives, according to this expert. California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals found in many ...
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